So what is hypnosis like?

Hypnosis
isn’t like a coma. It’s not unconsciousness – more a subtle shifting of
consciousness. In hypnosis, you can still think logically but you also have
access to the ‘software’ of your mind so that you can update instinctive
emotional and physical responses. In fact the hypnotised subject (not the
hypnotist) calls the shots. When I hypnotise someone I need to go at their
speed and respond to their needs and expectations. Hypnosis will give you more
control in your own life because of what it enables you to do.
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